REVIEW QUIZ Q3 PE and HEALTH

Identify the step pattern:

Step R in place (1), Heel place L in front (2)

• Bleking

• Close Step

• Hop Step

Identify the Step pattern:

Step R forward (1), Step L forward (2)

• Cross step

• Touch step

• Walk

Which of the following is NOT a non-locomotor movement?

• Flexion

• Twist

• Run

Festival is celebrated by a community that share the same ______________.

• age

• culture

• political views

Which of the following is NOT an example of a secular festival?

• Sinulog

• Masskara

• Bangus Festival

What is the another term for stretching?

• Contraction

• Extension

• Release

What is the PMHR of a 30-year-old person?

• 190 bpm

• 195 bpm

• 200 bpm

You could hardly catch his breath after finishing a zumba exercise. What is the intensity of your activity?

• Heavy

• Light

• Moderate

Which of the following is the fundamental of all locomotor movements?

• step

• walk

• run

Why is festival dancing an excellent way to reduce to one’s fitness and well-being in a community?

• It easily burns fats off

• It makes one achieve the desired body figure

• It burns the desired number of calories stored in the body depending on the intensity of the activity