Anna 03/08/2025

A calorie is a ____________ of the energy you get from

food.

Your body needs a certain number of calories

to do all the things you do every day. But if you eat

more calories than your body needs, you ___ on too much ______.

Lots of activity and exercise

______ a lot of calories.

Bring ________ is good for us.

Being active helps our hearts stay _________. It makes our bones strong, and it creates _________.

• bigger - muscle

• healthy - musels

• healthy - muscles

• healthy - musals

Being active is really _________ for both young and old people.

Watching TV or playing video games are bad for your _______ if you do them too

much. That’s because you sit in the same place to do them.

_________ comes from England, but

people now play it all over the world.

Octopush is like ________, but people play

it under water.

Players use a small ______.

They try to push a ____ into a net to

score points for their team.