
Health Education Pre
Authored by Candice Crogan
Education
7th Grade

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16 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the five food groups that make up a balanced diet?
fruits, vegetables, grains, protein foods, dairy
meat, sweets, fast food, soda, chips
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many minutes of physical activity should teenagers aim for each day?
30 minutes
45 minutes
60 minutes
90 minutes
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some common signs of poor mental health?
Persistent sadness, lack of energy, difficulty concentrating, changes in appetite, social withdrawal, irritability, feelings of hopelessness
Feelings of contentment
Optimism
Active social life
Enhanced appetite
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to practice good hygiene?
Practicing good hygiene has no impact on preventing illnesses
Good hygiene is only important for appearance, not health
It is important to practice good hygiene to prevent the spread of germs and illnesses.
Germs and illnesses are beneficial for the immune system
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What changes occur in the body during puberty?
Physical growth, development of secondary sexual characteristics, hormonal changes, voice deepening, menstruation
Increased intelligence
Decrease in height
Loss of appetite
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some common substances that are abused by teenagers?
alcohol, marijuana, prescription medications, tobacco, inhalants
methamphetamine
cocaine
heroin
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you improve your nutrition on a daily basis?
Eat only junk food
Incorporate more fruits, vegetables, whole grains, and lean proteins, stay hydrated, avoid processed foods, plan and prepare meals in advance, listen to your body's cues.
Skip meals regularly
Consume sugary beverages all day
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