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Mental Health Quiz

Authored by Austin Pernell

Other

6th - 8th Grade

Used 10+ times

Mental Health Quiz
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is stress

Distress

the bodies response to real or imagined danger or other life events

feeling nervous

positive stress

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When someone encounters a stressor this hormone is released

glucose

adrenaline

endorphins

stress

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

negative stress is?

fatigue

Distress

good for your health

flight response

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Its snowing outside and you head out to go sledding. Your friend is waiting for you and hits you in the face with a snowball. You decide to run back inside this is an example of?

5.

FILL IN THE BLANK QUESTION

1 min • 1 pt

The most stressful thing on the Stress meter is?

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Physical affects of stress are?

hyper active, cant sit still,

headaches, back pain, fatigue, and upset stomach.

adrenaline

talk it out

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mental and emotional affects of stress?

Anxiety, anger, sadness

burned out

fight or flight

you get excited all the time

social affects

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