SOAL KELAS 2 AKTIVITAS KEBUGARAN JASMANI UNTUK KESEHATAN
Quiz
•
Physical Ed
•
3rd Grade
•
Medium
Maghfur Fitroh
Used 35+ times
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25 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Agar dapat beraktivitas, tubuh harus dalam keadaan ...
a. lemah
b. lemas
c. bugar
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2. Tubuh yang bugar diperoleh dengan ...
a. tidur-tiduran
b. malas-malasan
c. latihan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. Berikut bukan termasuk keadaan diam, yaitu ...
a. berjalan
b. telentang
c. duduk
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4. Posisi berbaring menghadap ke atas disebut ...
a. telentang
b. telungkup
c. tengkurap
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5. Menekuk kepala dan punggung dari posisi telentang dilakukan dengan kedua kaki ...
a. ditekuk
b. dibuka lebar
c. lurus dan rapat
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
6. Menekukkepala dan punggung dalam posisi telentang dapat melatih kekuatan otot ...
a. tangan
b. perut
c. kaki
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
7. Sikap awal kedua kaki saat latihan mengangkat kaki dari posisi duduk adalah ...
a. ditekuk
b. dibuka lebar
c. selonjor
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