Cooking Quiz

Which of the following is NOT listed as a benefit of eating Flower Vegetables?

• Help in weight loss

• Lower disease risks

• Improve skin health

• Help the human immune system

Which of the following is NOT an example of a Flower Vegetable?

• Cauliflower

• Broccoli

• Cabbage

• Bananas

Why are some vegetables often mistaken as fruit?

• Because of their color

• Because of their taste

• Because of how they are grown

• Because of their size

Which of the following is NOT an example of a fruit vegetable?

• Avocado

• Eggplant

• Broccoli

• Tomato

What is a characteristic of fruit vegetables according to the text?

• They are mostly sweet

• They have more vegetable characteristics than fruit

• They are always green

• They can only be eaten raw

What is one of the benefits of eating fruit vegetables?

• They can increase blood pressure

• They can increase the risk of heart diseases

• They can lower the risk of eye and digestive problems

• They can increase appetite

What percentage of water is found in cucumbers?

• 95%

• 85%

• 75%

• 65%

Which substance in cucumbers may help prevent cancer cells from reproducing?

• Curcumin

• Cucurbitacin

• Capsaicin

• Caffeine

Which of the following is NOT listed as a benefit of eating stem vegetables?

• Packed with antioxidants

• Improves digestion

• Enhances cardiac health

• Increases bone density

Which of the following is an example of a stem vegetable?

• Potato

• Lettuce

• Carrot

• Asparagus