What is empathy?

• The ability to solve problems quickly.

• The ability to understand and share the feelings of another.

• The ability to communicate effectively.

• The ability to control one's emotions.

Answer explanation

Empathy is the ability to understand and share the feelings of another, making it the correct choice.

Which of the following is a step in problem-solving?

• Ignoring the problem.

• Blaming others.

• Identifying the problem.

• Keeping the solution to yourself.

Answer explanation

Identifying the problem is a step in problem-solving as it allows for understanding and defining the issue at hand.

What does it mean to have good communication skills?

• Talking nonstop to make sure your point is heard.

• Listening only to respond.

• Sharing your thoughts and feelings clearly and listening to others.

• Using complicated words to sound more intelligent.

Answer explanation

Having good communication skills means sharing your thoughts and feelings clearly and listening to others, not just talking nonstop or using complicated words.

What is self-regulation?

• The ability to do whatever you want.

• The ability to control your emotions and behaviors.

• The ability to regulate others.

• The ability to ignore rules.

Answer explanation

Self-regulation refers to the ability to control your emotions and behaviors, making it the correct choice among the options provided.

What is the main goal of the Second Step program?

• To improve math skills.

• To teach foreign languages.

• To promote social-emotional learning.

• To enhance physical education.

Answer explanation

The main goal of the Second Step program is to promote social-emotional learning, not to improve math skills, teach foreign languages, or enhance physical education.

Why is empathy important in friendships?

• It helps you win arguments.

• It allows you to ignore others' feelings.

• It helps you understand and care for your friends' feelings.

• It is not important in friendships.

Answer explanation

Empathy is important in friendships as it helps you understand and care for your friends' feelings.

Which of the following is NOT a good communication skill?

• Active listening.

• Interrupting others while they are speaking.

• Asking questions for clarity.

• Expressing your thoughts clearly.

Answer explanation

Interrupting others while they are speaking is NOT a good communication skill as it hinders effective communication and shows lack of respect for the speaker.

How can problem-solving help you in school?

• It can help you avoid all problems.

• It can help you work through conflicts and challenges.

• It is only useful for math problems.

• It doesn't help in school.

Answer explanation

Problem-solving can help you work through conflicts and challenges, which are common in school environments, making it a valuable skill to have.

What is one way to practice self-regulation?

• By always acting on your first impulse.

• By taking deep breaths when you're feeling overwhelmed.

• By ignoring your feelings.

• By letting your emotions control your actions.

Answer explanation

Taking deep breaths when feeling overwhelmed helps in practicing self-regulation by calming the mind and body, allowing for better decision-making.

In the Second Step program, what are students taught about emotions?

• Emotions are unimportant.

• Emotions should be hidden.

• Emotions can be recognized, understood, and managed.

• Emotions are always negative.

Answer explanation

Students in the Second Step program are taught that emotions can be recognized, understood, and managed, highlighting the correct choice.