Obesity

What are some factors that can cause obesity in children?

• Genetics

• Unhealthy eating habits

• Lack of physical activity

• Excessive screen time

What are some health issues that can result from being overweight?

• Asthma

• Obesity

• Cancer

• Diabetes

Why is it important to maintain a healthy weight in children?

Why is engaging in regular physical activity crucial for maintaining a healthy weight?

• To increase muscle strength and endurance

• To improve cardiovascular health

• To reduce the risk of developing obesity-related diseases

• To enhance flexibility and balance

Encouraging children to participate in ___ and outdoor activities can help prevent obesity.

What should aidan do to reduce his chance of obesity

• Eat less food

• Have a more healthy diet

• Physical activity

• Running and jogging