health

health

9th - 12th Grade

6 Qs

quiz-placeholder

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health

health

Assessment

Quiz

Science

9th - 12th Grade

Practice Problem

Easy

Created by

Eric Ncube

Used 1+ times

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6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Hey there! Can you help Ava understand what a balanced diet is?

A balanced diet is high in sugar and fats

A balanced diet includes skipping meals

A balanced diet means eating only fruits and vegetables

A balanced diet includes a variety of foods from all food groups in appropriate portions to provide essential nutrients for overall health.

A balanced diet consists of only one food group

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Hey there! What are the awesome benefits of regular exercise?

Regular exercise can lead to weight gain

Regular exercise can improve cardiovascular health

Regular exercise is harmful to overall well-being

Regular exercise has no impact on mental health

Regular exercise can cause chronic fatigue

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Hey there! Why is staying hydrated so important for our bodies?

Staying hydrated is not necessary for the body

Staying hydrated helps in regulating body temperature

Drinking water can lead to dehydration

Staying hydrated has no impact on physical performance

Staying hydrated only affects skin health

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the effects of a sedentary lifestyle on Oliver's health?

A sedentary lifestyle can improve muscle strength

A sedentary lifestyle can reduce the risk of chronic diseases

A sedentary lifestyle can lead to obesity and heart problems

A sedentary lifestyle has no impact on mental health

A sedentary lifestyle can boost energy levels

5.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Hey there, Sophia, Grace, and Scarlett! Do you know why learning about diet is important?

6.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

Is it hard to maintain a good diet

yes

no

not sure

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