health
Quiz
•
Science
•
9th - 12th Grade
•
Practice Problem
•
Easy
Eric Ncube
Used 1+ times
FREE Resource
Enhance your content in a minute
6 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Hey there! Can you help Ava understand what a balanced diet is?
A balanced diet is high in sugar and fats
A balanced diet includes skipping meals
A balanced diet means eating only fruits and vegetables
A balanced diet includes a variety of foods from all food groups in appropriate portions to provide essential nutrients for overall health.
A balanced diet consists of only one food group
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Hey there! What are the awesome benefits of regular exercise?
Regular exercise can lead to weight gain
Regular exercise can improve cardiovascular health
Regular exercise is harmful to overall well-being
Regular exercise has no impact on mental health
Regular exercise can cause chronic fatigue
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Hey there! Why is staying hydrated so important for our bodies?
Staying hydrated is not necessary for the body
Staying hydrated helps in regulating body temperature
Drinking water can lead to dehydration
Staying hydrated has no impact on physical performance
Staying hydrated only affects skin health
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the effects of a sedentary lifestyle on Oliver's health?
A sedentary lifestyle can improve muscle strength
A sedentary lifestyle can reduce the risk of chronic diseases
A sedentary lifestyle can lead to obesity and heart problems
A sedentary lifestyle has no impact on mental health
A sedentary lifestyle can boost energy levels
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Hey there, Sophia, Grace, and Scarlett! Do you know why learning about diet is important?
6.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Is it hard to maintain a good diet
yes
no
not sure
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