Quiz: Outdoor Fitness Fun

Quiz: Outdoor Fitness Fun

15 Qs

quiz-placeholder

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Quiz: Outdoor Fitness Fun

Quiz: Outdoor Fitness Fun

Assessment

Quiz

Biology

Practice Problem

Hard

Created by

Patrick Lynch

Used 4+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is the most complete, whole-body aerobic exercise?

Snowboarding

Cross-country skiing

Kayaking

Waterskiing

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a fitness benefit of hiking?

Cardiovascular workout

Vitamin D from the sun

Leg muscle workout

Upper body workout

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a benefit of cycling?

Easily accessible exercise

Pollution-free transportation

Weight control

A way to carry lots of gear

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a fitness benefit of cycling?

Provides an aerobic workout

Very effective at burning fat

Good exercise for out-of-shape people

Provides an upper body workout

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following statements is true?

Outdoor exercise is always strenuous

You can't get outdoor exercise in a city

Outdoor exercise helps your body make vitamin D

Outdoor sports take place only in the wilderness

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following sports requires a high level of fitness from the beginning?

Snorkeling

Snowboarding

Swimming

Cycling

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which sport does not generally require upper body strength?

Swimming

Kayaking

Water skiing

Snowboarding

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