Breaking chains

According to the text, what has been proven to be an important part of feeling good?

• Holding onto anger

• Seeking revenge

• Forgiveness

• Ignoring problems

Tags

CCSS.RI. 9-10.2

CCSS.RI.11-12.2

CCSS.RI.8.2

CCSS.RL.11-12.2

CCSS.RL.9-10.2

What can long-term anger and resentment do to a person's physical health, as mentioned in the text?

• Improve immune system

• Make a person physically sick

• Have no effect

• Increase physical strength

Tags

CCSS.RI. 9-10.2

CCSS.RI.11-12.2

CCSS.RI.8.2

CCSS.RL.11-12.2

CCSS.RL.9-10.2

Who is Karen Swartz and what does she work with?

• A doctor who works with people struggling with mood disorders

• A researcher who studies the effects of anger

• A survivor who teaches forgiveness

• A scientist who works on immune system enhancement

Tags

CCSS.RI. 9-10.2

CCSS.RI.11-12.2

CCSS.RL.11-12.2

CCSS.RL.8.2

CCSS.RL.9-10.2

What is the main benefit of forgiveness as illustrated by Eva Kor's story?

• It allows one to seek justice

• It helps one to hold onto memories

• It enables one to heal from past experiences and find peace

• It encourages one to forget the past completely

Tags

CCSS.RI. 9-10.9

CCSS.RI.11-12.9

CCSS.RL.11-12.2

CCSS.RL.8.2

CCSS.RL.9-10.2

What does Dr. Fred Luskin's research at Stanford University show about forgiveness?

• It has no significant impact on people's lives

• It can help people who have been through tough times

• It is less effective than holding grudges

• It should be avoided in times of adversity

What negative effect can holding onto grudges have, according to Dr. Carsten Wrosch?

• It can lead to better decision-making

• It can keep us stressed out and make us feel bad physically and mentally over time

• It can improve our memory

• It can strengthen relationships

Tags

CCSS.RL.2.6

CCSS.RL.8.3

What is the overall message about forgiveness conveyed in the text?

• Forgiveness is difficult and often unnecessary

• Forgiveness is a powerful and transformative aspect that can improve mental and physical well-being

• Forgiveness should only be considered in certain situations

• Forgiveness is less important than seeking retribution

Tags

CCSS.RI. 9-10.9

CCSS.RI.11-12.9

CCSS.RL.11-12.2

CCSS.RL.8.2

CCSS.RL.9-10.2