The Food We Eat

All living beings need ________ to live.

What nutrient gives us energy to work and play? ________

What are the two forms in which we get carbohydrates? ________

Carbohydrates break down into ________.

Which food items provide carbohydrates in the form of starch?

• Rice

• bread

• chapatti

• milk

Which food items provide carbohydrates in the form of starch?

• idli

• corn

• potato

• butter

Which nutrient is highlighted as being a much richer source of energy than carbohydrates?

• Protiens

• Vitamins

• Minerals

• Fats

Which nutrient provides warmth to the body besides giving energy?

• Protiens

• Vitamins

• Minerals

• Fats

Which nutrient is stored by the body for later use as energy?

• Carbohydrates

• Proteins

• Vitamins

• Fats

How do carbohydrates primarily exist in our diet?

• As proteins

• As fats

• As starch and sugar

• As vitamins and minerals