Food Components

Quiz
•
Design
•
10th Grade
•
Medium
Roger Thompson
Used 18+ times
FREE Resource
30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary component of bread that gives it structure?
Fat
Water
Protein
Carbohydrates
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vitamin is most commonly found in citrus fruits?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main function of proteins in our diet?
Provide energy
Act as antioxidants
Build and repair tissues
Enhance flavor
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a source of complex carbohydrates?
Honey
White bread
Whole grains
Fruit juice
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of fat is considered healthiest for consumption?
Saturated fats
Trans fats
Monounsaturated fats
Hydrogenated fats
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Calcium is essential for:
Blood clotting
Healthy skin
Strong bones and teeth
Digestion
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component acts as the body's primary source of energy?
Vitamins
Minerals
Carbohydrates
Proteins
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