What is not body composition? 以下哪个不是身体的组织？

• Muscle 肌肉

• Bone 骨头

• Blood 血

• Fat 脂肪

请根据以下身高和体重，计算他的BMI：

Please calculate the BMI using the below height and weight:

身高 Height：160 cm

体重 Weight： 58.6 kg

Select the correct answer about the BMI （For Asian).

选择有关亚洲人的BMI的正确答案 。

• Underweight =< 18.5

  Normal weight = 18.5 -22.9

  Overweight => 23

  Obese => 25

• Underweight =< 18.0

  Normal weight = 18.1 -22.0

  Overweight => 22.9

  Obese => 25

• Underweight =< 18.9

  Normal weight = 19.0 -22.9

  Overweight => 23.0

  Obese => 25

• Underweight =< 18.0

  Normal weight = 18.1 -23.0

  Overweight => 23.1

  Obese => 25

什么是内脏脂肪的健康指数? What is the healthy range for visceral fat?

• 1-6

• 1-9

• 7-9

• 2-6

What is the healthy range for body fat percentage?
体脂率百分比健康范围是多少？

• 10%-30%

• 18% -28%

• 20% - 30%

• 15% - 25%

什么是waist-hip fat rate?

What is waist-hip fat rate?

• 臀围

  To measure hips

• As a indicator to measure visceral fat
  作为衡量内脏脂肪的指标

• 腰围

  To measure waist

• 测量体型

  
  To measure body shape

Select the correct answer. 请选择正确答案。

• 低密度脂蛋白胆固醇(LDL)被称为“有益”胆固醇；高密度脂蛋白胆固醇(HDL) 通常被称为“坏”胆固醇。

  Low-density lipoprotein cholesterol (LDL) is called the "good" cholesterol; high-density lipoprotein cholesterol (HDL) is often called bad cholesterol.

• 高密度脂蛋白胆固醇(HDL) 被称为“有益”胆固醇；低密度脂蛋白胆固醇(LDL)通常被称为“坏”胆固醇。High-density lipoprotein cholesterol (HDL) is often called the "good" cholesterol; low-density lipoprotein cholesterol (LDL) is often called the "bad" cholesterol.

What is the healthy cholesterol range? (答案多过一个）
健康的胆固醇范围是多少？(MORE THAN ONE ANSWER)

• Cholesterol <= 5.5 mmol/L

• HDL >= 1.55 mmol/L

• LDL<=2.6 mmol/L

• Cholesterol <= 5.2 mmol/L

• HDL <= 1.55 mmol/L

Select the correct normal blood sugar level

选择正确的正常血糖水平

• Fasting: 70-99 mg/dL (3.9-5.5 mmol/L)

  2 hours after meal: Less than 140 mg/dL (7.8 mmol/L)

• Fasting: 100-120 mg/dL (5.6 - 6.6 mmol/L)

  2 hours after meal: Less than 120 mg/dL (6.7 mmol/L)

• Fasting: 50-70 mg/dL (2.8 - 3.9 mmol/L)

  2 hours after meal: Less than 100 mg/dL (5.6 mmol/L)

Select the normal blood pressure level
选择正常的血压

• 110/70 mmHg
• 140/90 mmHg
• 100/60 mmHg
• 120/80 mmHg