Grain Kernel Anatomy Quiz

Above is the anatomy of a grain kernel or seed. What part of the kernel is letter A?

• Endosperm

• Germ

• Bran

What part of the kernel is letter B?

• Endosperm

• Germ

• Bran

What part of the kernel is letter C?

• Endosperm

• Germ

• Bran

What is the difference between a whole grain and refined grain?

• Whole grains contain all parts of the grain kernel including the bran, germ, and endosperm, while refined grains only contain the endosperm.

• Whole grains have a higher sugar content compared to refined grains.

• Whole grains undergo a bleaching process, while refined grains do not.

• Whole grains have a smoother texture compared to refined grains.

Refined grains often go through a process of __________, or the process of adding specific nutrients to a food product that were lost during processing.

• Nutrition fortification

• Nutrient supplementation

• Dietary enhancement

• Nutrition enrichment

What two parts of the grain are removed during refinement?

• Bran and germ

• Endosperm and husk

• Starch and protein

• Fiber and vitamins

What happens to grains during refinement?

• Grains are broken down into smaller particles.

• Grains are sprouted to enhance their nutritional value.

• Grains are polished to improve appearance.

• Grains lose some of their nutritional value.

When cooking rice, bring the water to a boil, add the rice, then:

• COVER, and reduce to a simmer for 20 minutes or until the water is absorbed.

• leave UNCOVERED, and reduce to a simmer for 20 minutes or until the water is absorbed.

• cover, and boil for 20 minutes.

• leave uncovered, and boil for 20 minutes.

Robert wants to serve a whole grain side dish. Which dish should he consider?

• White bread

• Enriched white flour

• Brown Rice

• Grits

How should cooked grains be stored for food safety?

• In plastic containers

• In the freezer

• In the refrigerator

• In a cool, dry place