AMKSS Junior Show - UPFs

Which TWO are products meant for culinary purpose(s)?

• Dehydrating salt from sea water

• Mixing milk powder and water

• Churning cream into butter

• Packing rice into bags

Which example is considered as an ultra-processing technique?

• Cutting meat into small pieces

• Harvesting corn cobs

• Canning apples

• Adding calcium to cookie mix

Select THREE examples that are considered as processed foods.

• Pre-packed cut meat pieces

• Freshly picked basil

• Frozen broccoli florets

• Cheese-flavoured potato chips

• Bottled mineral water

Select THREE examples that are considered as ultra-processed foods.

• Pre-packed cut meat pieces

• French fries

• Oreo cookies

• Cheese-flavoured potato chips

• Sugar cubes

This diet-related disease is one of the first stages that occur in many people who consume high amounts of ultra-processed foods over a period of time.

This diet-related disease is commonly associated with overweight individuals and may be prevented by maintaining a healthy weight.

All ready-to-cook foods are considered as processed foods.

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Orange juice is an ultra-processed food whereas orange cake is a processed food.

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All the food sold at supermarkets and convenience stalls are processed.

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Study the diagram carefully.

Which is the correct answer?

• A

• B

• C