Time Management Skills Quiz

What should you do to eliminate distractions while studying or working?

• Browse through social media for breaks

• Turn off your phone's ringtones and vibrations

• Increase the volume of your phone

• Keep your phone close to check it frequently

What is the mental state called when you are completely immersed and involved in an activity?

• Overwhelm

• Flow

• Stress

• Distraction

How can a calendar help you with time management?

• By playing games

• By scheduling appointments and remembering obligations

• By increasing distractions

• By reducing productivity

What is the purpose of using a checklist?

• To increase stress

• To forget tasks

• To ensure you stay on task and feel accomplished

• To waste time

What is one of the benefits of being organized?

• Saving a lot of time

• Forgetting important tasks

• Increasing distractions

• Losing time

Why should you schedule rewards for yourself?

• To feel demotivated

• To procrastinate more

• To take a break and increase productivity

• To overindulge before completing tasks

What is essential for ensuring your body and mind are rested for the next day?

• Studying non-stop

• Getting a good night's sleep

• Pulling an all-nighter

• Skipping sleep