Preventing Heat Stroke and Heat Exhaustion

What is the primary difference between heat exhaustion and heat stroke?

• There is no difference; they are the same condition.

• Heat stroke is less severe than heat exhaustion.

• Heat exhaustion can lead to heat stroke, which is a life-threatening emergency.

• Heat stroke causes increased sweating, while heat exhaustion does not.

What is a sign of heat stroke?

• A craving for cold drinks

• Clammy skin

• Confusion and possible seizures

• Increased sweating

Tags

NGSS.HS-LS1-3

What immediate action should be taken if someone shows signs of heat exhaustion?

• Move them to a shaded or cool area and focus on rehydration.

• Wait for symptoms to progress before taking action.

• Give them an ice bath immediately.

• Ignore the symptoms as they will go away on their own.

How can leaving a child in a hot car be prevented?

• Children should never be in cars.

• Check the weather forecast to avoid hot days.

• Place a reminder in the front seat when a child is in the back.

• Leave the car running with the air conditioning on.

What is the most important thing to remember to prevent heat-related illnesses?

• Drink only when thirsty.

• Always stay indoors.

• Avoid physical activity altogether.

• Listen to your body and avoid prolonged exposure to heat.