Fun Fitness Quiz

What is the first exercise we do in our workout?

• Arm curls

• Hula hoops

• Walking in place

• Jumping jacks

How many times do we count while doing leg squats?

• 50

• 20

• 10

• 100

What exercise follows the arm circles?

• Side stretches

• Arm curls

• Leg squats

• Do the Kangaroo

Which exercise involves a movement similar to a kangaroo?

• Hula hoops

• Jogging in place

• Do the Kangaroo

• Jumping jacks

What do we do after counting to 100?

• Take a rest

• Continue to 120

• Start over

• Stop the workout