Physical activity supports community health and wellbeing.

What is a community according to the definition provided in the learning material?

• A) A group of people who share the same interests

• B) All the people of a specific locality

• C) A gathering for a social event

• D) A team playing sports together

What is essential for creating a healthy, active community?

• Safe environments and accessible public transport

• High-speed internet and video games

• Large shopping malls and cinemas

• Frequent social events and parties

Which of the following encourages physical activity in a community?

• Resources and facilities within walking distance

• Availability of online streaming services

• Presence of large parking areas

• High-rise residential buildings

How can a community promote healthy food choices among its residents?

• By providing resources and facilities that encourage healthy food choices

• By offering fast food discounts

• By limiting grocery stores

• By promoting soft drink sales

What is the aim of the Nusquam Regional Council as mentioned in the case study?

• To promote competitive sports among community members

• To encourage community members to adopt and maintain a healthy lifestyle through participation in physical activities and workshops on healthy eating

• To increase the economic development of the region through sports

• To provide medical facilities to community members

Who is responsible for delivering the program mentioned in the document?

• The regional council alone

• The local hospital alone

• The YMCA alone

• The regional council in partnership with the Heart Foundation, the local hospital, and community groups such as the YMCA

Which groups of community members are encouraged to participate in the program?

• Only children and young adults

• Only seniors and people with disabilities

• Only mothers and babies

• All community members including children, parents, seniors, young adults, mothers and babies, people from different cultures, and people with disabilities and chronic conditions

Which activity is specifically mentioned for seniors in the activity programs?

• Yoga for mothers and babies

• Low impact exercise classes

• Park fit

• Community exercise hubs

What type of activity is available for both mothers and babies according to the image?

• Gymnastics

• Stroller boot camp

• Cycling groups

• Tai chi

Which activity is suggested for young people in the image?

• Walking groups

• Hip-hop dance

• Gardening group

• Pedometer loan