
Sleep and Dream Quiz
Authored by Kayla Foisy
Physical Ed
7th Grade

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6 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much sleep do 13-18-year-olds need?
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
What are the cycles of sleep?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When does dreaming occur?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you make sure you will get a good night’s sleep?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much time should you be away from blue light before going to bed?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended amount of sleep for children aged 6–13 years?
6–8 hours
7–9 hours
11–12 hours
9–12 hours
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