Goal Setting and Motivation

Goal Setting and Motivation

11th Grade

62 Qs

quiz-placeholder

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Goal Setting and Motivation

Goal Setting and Motivation

Assessment

Quiz

Physical Ed

11th Grade

Practice Problem

Medium

Created by

Matthew Butters

Used 2+ times

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62 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of the RPE scale?

To measure heart rate

To assess perceived exertion

To calculate body mass index

To determine muscle flexibility

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the importance of fitness testing?

To improve team communication

To set fitness goals

To increase equipment sales

To schedule training sessions

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name a training method that improves speed.

Interval training

Yoga

Meditation

Stretching

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Give an example of extrinsic motivation in sports.

Personal satisfaction

Winning a trophy

Improving health

Gaining flexibility

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary focus of learning in the provided material regarding goal setting and motivation?

Understanding the historical context of motivation

Learning how goal setting and SMARTER targets impact a participant's motivation

Studying the biological aspects of motivation

Comparing motivation theories in different cultures

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT listed as a keyword in the learning material?

Intrinsic

Exciting

Determination

Timely

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the learning material, what is one of the expected outcomes of studying this topic?

Being able to confidently answer exam questions on this topic

Learning to apply motivational theories in real-life scenarios

Understanding the psychological disorders related to motivation

Developing personal goals unrelated to academic performance

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