
Positive Thinking Quiz
Authored by Pretty Purpose
Special Education
6th Grade
Used 1+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is positive self-talk primarily used for?
To criticize oneself
To motivate oneself
To make excuses
To blame others
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of a negative thought pattern?
"I can learn from my mistakes."
"I always mess things up."
"Every problem has a solution."
"Mistakes help me improve."
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a strategy to challenge unhelpful thoughts?
Ignoring them
Agreeing with them
Questioning their validity
Reinforcing them
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does cognitive restructuring aim to change?
Physical sensations
Behavior patterns
Thought patterns
Environmental factors
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which mindfulness practice can help you become more aware of your thoughts?
Running fast
Watching TV
Meditation
Eating snacks
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can promoting a growth mindset in students help them?
It discourages learning from mistakes.
It makes them believe skills are fixed.
It encourages them to embrace challenges.
It prevents them from trying new things.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is NOT a characteristic of positive self-talk?
Encouraging
Optimistic
Pessimistic
Supportive
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