Understanding Diets and Health

Understanding Diets and Health

5th Grade

8 Qs

quiz-placeholder

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Understanding Diets and Health

Understanding Diets and Health

Assessment

Quiz

Life Skills

5th Grade

Hard

Created by

Patrick Lynch

Used 4+ times

FREE Resource

8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What era did diet crazes like the vinegar diet and the Banting Diet begin?

Modern Era

Victorian Era

Ancient Greek Period

Medieval Period

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common characteristic of fad diets?

Focusing on balanced nutrition

Eating more carbohydrates

Cutting out entire food groups

Increasing daily calorie intake

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is often exaggerated about so-called superfoods?

Their cost

Their availability

Their taste

Their transformative qualities

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a red flag that a diet might be a fad diet?

It allows flexible meal times

It promotes eating whole foods

It prescribes specific food combinations

It encourages physical exercise

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the initial effect of low-carbohydrate plans like the Atkins or South Beach Diets?

Long-term weight maintenance

Immediate muscle gain

Increased energy levels

Diuretic effect

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do high-protein diets often result in initial weight loss?

By eliminating toxins

By increasing metabolic rate

By restricting food choices and reducing calorie intake

By promoting fat storage

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can cleanses help with, according to the text?

Jumpstarting weight loss

Permanent detoxification

Curing diseases

Long-term health benefits

8.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is best to advise on what we should eat?

Advertisers

Friends and family

Internet influencers

Doctors and nutritionists