Stress activity quiz

Stress activity quiz

Professional Development

6 Qs

quiz-placeholder

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Stress activity quiz

Stress activity quiz

Assessment

Quiz

Life Project

Professional Development

Practice Problem

Easy

Created by

kylie wallis

Used 1+ times

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6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress is:

A natural response.

Includes the fight or flight response.

Protects us from danger.

All of the surrounding.

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the following responses are incorrect regarding the bodies response to stress.

Chemicals are released into the body.

Increased blood flow to the head.

Increased blood flow to the heart.

Increased breathing rate.

Decreased risk of hyperventilation.

3.

MATCH QUESTION

1 min • 1 pt

Match the following side effects to the physical response.

Blurred vision, dizziness.

Increased sweat response.

Stomach pain, butterflies.

Reduced blood flow to the digestive system.

Hyperventilation and diziness.

Decreased blood flow to head.

Cooling of the body.

Increased breathing rate.

Increased heart rate.

Increased blood flow to the heart.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When the fight or flight response is triggered by a psychological threat it is referred to as a:

Fight response

False start

False alarm

Threat response

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are common symptoms of stress?

Racing heart, shakiness, butterflies, flat feet.

Racing heart, hot flushes, dry mouth, tight jaw.

Tight jaw, tight pants, lump in throat, headaches.

Racing heart, choking sensation, decreased breathing rate, hot flush.

6.

MATCH QUESTION

1 min • 1 pt

Match the following terms to their definitions:

Over breathing due to anxiety

Yerk Dodson Law

A graph that shows optmal arousal levels

Magpie

A chemical released by the body.

Adrenalin

Bodies response to stress.

Hyperventilation

A terrifying winged creature.

Fight / flight response