Cheer Dance Hand Movements Quiz

What is the CHEER STANCE?

• Arms extended up forming a “V”, relax the shoulders.

• Feet more than shoulder width apart, hands down by the sides in blades.

• Both arms are extended straight out to the side and parallel to the ground, relax the shoulders.

• Feet together, hands down by side in blades.

What is the TABLETOP position?

• Feet more than shoulder width apart, hands down by the sides in blades.

• Both arms are extended straight out to the side and parallel to the ground, relax the shoulders.

• Arms bent at elbow, fists in front of shoulders.

• Arms extended up forming a “V”, relax the shoulders.

What is the LOW –V position?

• Feet together, hands down by side in blades.

• Both arms are extended straight out to the side and parallel to the ground, relax the shoulders.

• Feet more than shoulder width apart, hands down by the sides in blades.

• Arms extended down forming a “V”.

What is the PUNCH position?

• One arm extended straight up, one arm on hip, in fist.

• Hands clasped, at the chin, elbows in.

• Hands in blades, at the chin, elbows in.

• Arms extended down forming a “V”.

What is the CLASP position?

• Feet together, hands down by side in blades.

• Both arms are extended straight out to the side and parallel to the ground, relax the shoulders.

• Feet more than shoulder width apart, hands down by the sides in blades.

• Hands clasped, at the chin, elbows in.

What is the CLAP position?

• Arms extended down forming a “V”.

• Hands clasped, at the chin, elbows in.

• Hands in blades, at the chin, elbows in.

• Feet together, hands down by side in blades.

What is the BEGINNING STANCE?

• Feet more than shoulder width apart, hands down by the sides in blades.

• Both arms are extended straight out to the side and parallel to the ground, relax the shoulders.

• Feet together, hands down by side in blades.

• Arms extended up forming a “V”, relax the shoulders.

What is the HIGH-V position?

• Arms extended up forming a “V”, relax the shoulders.

• Arms bent at elbow, fists in front of shoulders.

• Both arms are extended straight out to the side and parallel to the ground, relax the shoulders.

• Feet more than shoulder width apart, hands down by the sides in blades.

What is the T MOTION position?

• Both arms are extended straight out to the side and parallel to the ground, relax the shoulders.

• Arms extended up forming a “V”, relax the shoulders.

• Both arms are extended straight out to the side and parallel to the ground, relax the shoulders.

• Feet more than shoulder width apart, hands down by the sides in blades.

What is the LOW-V position?

• Feet together, hands down by side in blades.

• Arms extended down forming a “V”.

• Feet more than shoulder width apart, hands down by the sides in blades.

• Both arms are extended straight out to the side and parallel to the ground, relax the shoulders.