Food Groups

How many food groups are there?

• 5

• 4

• 6

• 3

Which one of these is not a food group?

• Proteins

• Grains

• Oil

• Vegetables

• Dairy

What food group are fish , egg and tofu?

• Grains

• Dairy

• Proteins

• Vegetables

Protein helps to build strong muscle.

• True

• False

This food group provides energy to the body and is a source of vitamin B.

• Fruits

• Vegetables

• Dairy

• Grains

Which food group does pasta belong to?

• Proteins

• Grains

• Fruits

• Dairy

This food group is a source of vitamin A and potassium, good for healthy skin and eyesight.

• Fruits

• Vegetables

• Dairy

• Proteins

Which one of these is not a vegetable food group?

• 
• 
• 
• 

This food group helps body heal and is a source of vitamin C.

• Vegetables

• Fruits

• Proteins

• Grains

Raisins belongs to fruit food group.

• True

• False