Olahraga kesehatan
Authored by Ade Hamzah
Physical Ed
6th - 8th Grade
Used 1+ times
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25 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Pola hidup sehat adalah…
Cara hidup yang memperhatikan segala aspek kondisi kesehatan
Cara hidup yang tidak memperhatikan segala aspek kondisi kesehatan
Cara hidup yang hanya memperhatikan segala aspek kondisi lingkungan
Cara hidup yang hanya memperhatikan segala aspek kondisi makanan
Cara hidup yang hanya memperhatikan segi harga dari makanan
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Yang merupakan menu seimbang empat sehat lima sempurna dibawah ini adalah….
a. Nasi, ikan, tempe, sayur asem, dan segelas susu
b. Nasi, udang, sayur kangkung, sayur lodeh, dan apel
c. Nasi, ayam, sayur bayam, jeruk, dan segelas susu
d. Nasi, sayur lodeh, ikan, ayam, dan rendang
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Vitamin yang dapat disintesis oleh tubuh adalah
A. vitamin A,D,E,k
B. vitamin B dan C
C. vitamin A,B dan C
D. vitamin A,B,E
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Hati,susu,mentega,keju,margarin,wortel,bayam contoh sumber dari vitamin ?
A. B1
B. C
C. D
D. A
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Nama lain dari vitamin A adalah?
A. retinol
B. thiamine
C. niasin
D. tokoferol
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Jenis makanan yang merupakan sumber karbon hidrat adalah...
a. Beras, jagung, daging, dan susu
b. Beras, jagung, kentang, dan telur
c. Gandum, sagu, biji-bijian, dan ikan
d. Beras, jagung, gandum, dan sagu
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Unsur zat makanan yang mengadung sumber tenaga adlah..............
a. Karbohidrat, lemak dan protein
b. Protein, mineral dan air
c. Mineral, protein dan air
d. Mineral, vitamin dan air
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