Physical and Health Education

________ is the process of obtaining food necessary for health and growth.

• Nutri C

• Nutrition

• Nunu

• Nervousness

The substance found on food is called________

• nutrient

• nectar

• nuclear

• nut

There are _______ main groups of food.

• 2

• 3

• 5

• 8

Protective food does one of the following.

• makes us fall ill

• makes us recover fast from illness

• makes us happy

• makes our run fast

Examples of body building food are ______ and _______

• milk and fish

• bread and stew

• rice and corn

• amala and ewedu

A good example of protective body regulating food is _______

• orange

• suya

• burger

• grains

There are ______ classes of food.

• 4

• 6

• 9

• 2

Water helps with food digestion.

• True

• False

• Undecided

• Not really

Mineral as a class of food can be gotten from________

• butter

• pasta

• iodized salt

• vegetable oil