[2024-2]PW3_U9R1&U10R2_Quiz Version

[U10] When we e_____ (마주치다) a stressful or frightening situation, our heart rate increases, our breath quickens, and our muscles become tense - these all happen naturally.

[U10] When we encounter a stressful or f_____ (무서운) situation, our heart rate increases, our breath quickens, and our muscles become tense - these all happen naturally.

[U10] In fact, for most of history, we have a_____ (추정하다) there is a line separating our natural, basic instinct and our learned behavior.

[U10] Sara Lazar, an instructor at Harvard Medical School, scanned the brains of 20 people who m_____ (명상하다) for 40 minutes a day.

[U10] In fact, for most of history, we have assumed there is a line s_____ (분리된) our natural, basic instinct and our learned behavior.

[U10] Combat trainers, for example, use “tactical breathing” techniques to prepare FBI agents for c_____ (위기) situations.

[U10] The breath is one of the few actions that r_____ (속하다, 포함하다) both our somatic nervous system (which we can consciously control) and our autonomic system (which includes our heartbeat and other actions we cannot easily access).

[U10] By c_____ (의식적으로) slowing down the breath, we can slow down the primal fear response that otherwise takes over.

[U10] One scientific study demonstrated how rhythmic breathing can actually a_____ (변화시키다) the brain.

[U9] The world’s language system is a__ __ ______ (기로에 서 있는), and a new linguistic order is about to emerge.