Green Tea Health Benefits

How does green tea help in weight loss?

• Green tea helps in weight loss by increasing sugar cravings

• Green tea helps in weight loss by reducing metabolism

• Green tea helps in weight loss by causing weight gain

• Green tea helps in weight loss by boosting metabolism, promoting fat oxidation, suppressing appetite, and improving exercise performance.

What are the antioxidant properties of green tea?

• Green tea is a source of free radicals, not antioxidants.

• Green tea has high caffeine content which can counteract its antioxidant properties.

• Green tea contains polyphenols, particularly catechins, which act as antioxidants.

• Green tea antioxidants are only effective when consumed in large quantities.

In what way does green tea improve heart health?

• Green tea improves heart health by increasing cholesterol levels.

• Green tea benefits heart health by promoting cell damage in the cardiovascular system.

• Catechins in green tea reduce inflammation and prevent cell damage in the cardiovascular system.

• Green tea enhances heart health by causing inflammation in the cardiovascular system.

How does green tea enhance brain function?

• Green tea enhances brain function by the synergistic effects of caffeine and L-theanine on neurotransmitters.

• Green tea enhances brain function by the smell of the tea

• Green tea enhances brain function by the temperature of the water used

• Green tea enhances brain function by the color of the leaves

What is the potential of green tea in cancer prevention?

• Green tea has the potential to prevent cancer due to its antioxidant properties.

• Green tea is harmful for cancer patients.

• Green tea increases the risk of cancer development.

• Green tea has no effect on cancer prevention.

How does green tea boost metabolism?

• Green tea boosts metabolism by reducing physical activity.

• Green tea boosts metabolism by increasing sugar intake.

• Green tea boosts metabolism by causing dehydration.

• Catechins in green tea promote fat oxidation and boost metabolism.

What is the role of green tea in burning fat?

• Green tea has no impact on fat burning

• Green tea slows down metabolism

• Green tea contains catechins that can help increase metabolism and promote fat burning.

• Green tea causes weight gain

How does green tea help in reducing cholesterol levels?

• Catechins in green tea prevent cholesterol absorption and aid in its excretion.

• Green tea reduces cholesterol by increasing cholesterol absorption

• Green tea increases cholesterol levels

• Green tea has no effect on cholesterol

What are the benefits of green tea for cognitive function?

• Green tea only affects physical health, not cognitive function

• Green tea can improve cognitive function by enhancing brain performance, focus, and memory.

• Green tea has no effect on cognitive function

• Green tea can worsen cognitive function

In what way does green tea reduce the risk of stroke?

• Green tea reduces the risk of stroke by causing high blood pressure

• Green tea increases the risk of stroke by clogging arteries

• Green tea reduces the risk of stroke by improving blood flow, lowering cholesterol levels, and reducing blood clot formation.

• Green tea has no effect on stroke risk