
Stress Quiz
Authored by willo willo
Education
12th Grade

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is stress?
A feeling of excitement
A feeling of boredom
A feeling of happiness and contentment
A feeling of emotional or physical tension
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some causes of stress?
Eating healthy food
Exercising regularly
Sleeping well
Facing big changes
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Where can stress come from?
Pets
Friends and family
Strangers on the street
Plants
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some effects of stress on the body?
Clear skin
Improved immune system
Headache
Increased energy levels
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a psychological adaptation?
A type of medication
A new hobby
A cognitive or behavioral trait that benefits an organism
A physical injury
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What factors influence an individual's ability to adapt to stress?
Weather conditions
Music preferences
Knowledge and past experience with similar stressors
Favorite color
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a method of stress management?
Avoiding social interactions
Eating junk food
Watching TV all day
Interpersonal communication with caring others
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