PJOK
Quiz
•
Physical Ed
•
4th Grade
•
Practice Problem
•
Hard
M Arudy
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7 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 4 pts
Latihan untuk membentuk daya tahan antara lain …..
Pull up dan push up
Jalan menggendong teman
Lari sprint dan lari bolak-balik
Lompat taali dan bersepeda
2.
MULTIPLE CHOICE QUESTION
1 min • 4 pts
Senam irama adalah senam yang gerakannya diiringi dengan ……
Musik berirama
Suara
Peluit
Aba-aba
3.
MULTIPLE CHOICE QUESTION
1 min • 4 pts
Pemanasan dilakukan untuk mencegah terjadinya …...
Demam
Kelelahan
Cidera
Pingsan
4.
MULTIPLE CHOICE QUESTION
1 min • 4 pts
Gerakan inti dilakukan setelah melakukan gerakan ……
Pendinginan
Pemanasan
Permainan
Penguatan
5.
MULTIPLE CHOICE QUESTION
1 min • 4 pts
Pada latihan jangkit berantai kaki diangkat .....
Atas
Belakang
Depan
Samping
6.
MULTIPLE CHOICE QUESTION
1 min • 4 pts
Gerakan senam irama harus tampak ......
a. Lemas c. Indah
b. Kuat d. Cepat
Lemas
Kuat
Indah
Cepat
7.
MULTIPLE CHOICE QUESTION
1 min • 4 pts
Permainan gerak kaki berkait bertumpu pada ……
a. Satu kaki c. Satu tangan
b. Dua kaki d. Dua tangan
Satu kaki
Dua kaki
Kaki dan tangan
Dua tangan
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