PJOK
11th Grade
•40 Qs
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PJOK
Quiz
•
Others
•
11th Grade
•
Practice Problem
•
Easy
Syaina Aul Fadiah
Used 3+ times
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40 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senam yang terdiri atas gerakan tertentu yang dilakukan di atas matras tanpa alat atau menggunakan alat disebut..
Senam Irama
Senam Lantai
Senam Ritmik
Senam Akuatik
Senam Akrobatik
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang bukan termasuk jenis senam lantai...
Guling Depan
Kayang
Sikap lilin
Meroda
Push Up
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Alat-alat senam lantai, kecuali...
Kuda-kuda Pelana
Gelang-gelang
Palang Sejajar
Kuda-kuda Lompat
Ring Stock
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bagian tubuh yang terlebih dahulu mendarat waktu melakukan guling ke depan...
Kepala
Tengkuk
Dahi
Leher
Pundak
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap membusur dengan posisi kaki dan tangan bertumpu pada matras dalam keadaan terbalik dengan meregang dan mengangkat perut dan panggul...
Meroda
Salto depan
Guling depan
Lenting tangan
Kayang
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap tidur terlentang kemudian kedua kaki diangkat keras di atas bersama-sama adalah...
Meroda
Kayang
Sikap lilin
Hand stand
Head stand
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap tegak dengan bertumpu pada kepala dan ditopang oleh kedua tangan adalah...
Meroda
Kayang
Sikap lilin
Hand stand
Head stand
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