FCS Review

Tell something you learned so far in your FCS class that you found useful or interesting. Describe how it can help you or relates to you in your daily life. Explain your favorite lesson or something you most enjoy about class.

Which macronutrient is the body's MAIN (first) source of energy?

• fats

• proteins

• carbs

Bread is a good source of .....

• Protein

• Fat

• Carbohydrate

Which vitamins are considered to be FAT SOLUBLE?

• A,D,E,K

• B,C

• A,B,C,D

Which vitamins are WATER SOLUBLE?

• A,D,E,K

• A,B,C

• B,C

The study of how the body interacts with the foods we eat to maintain health is called...

• diet

• meal planning

• nutrition

Group the fats and examples into two categories. Saturated/Unsaturated.

• Animal sources

• Liquid at room temperature

• Plant sources

• Solid at room temperature

• Vegetable oil

Examples of vegetarian protein sources include...

• tofu, peas, beans

• chicken, steak, eggs

• milk, cheese, ham

5 food groups of MYPLATE include

• eggs, dairy, fruits, vegetables, meat

• fruits, vegetables, grains, dairy, protein

• fat, protein, milk, vegetables, grains

Which governing body is responsible for food and drugs that are manufactured and produced?

• FDA

• EPA

• FSIS

• USDA