boundaries

Why are personal boundaries important?

• They help maintain healthy relationships

• They are not necessary

• They are only for introverts

• They are a form of punishment

Which of the following is an example of a personal boundary?

• Setting a time limit for phone calls

• Ignoring someone's feelings

• Always saying yes to requests

• Allowing others to make decisions for you

How can you communicate your personal boundaries effectively?

• By being clear and assertive

• By being vague and indirect

• By avoiding the topic

• By letting others guess

What is a potential consequence of not setting personal boundaries?

• Feeling overwhelmed and stressed

• Increased productivity

• Better relationships

• More free time

Which of the following is a healthy way to enforce personal boundaries?

• Using guilt to make others comply

• Clearly stating your needs and limits

• Ignoring the issue

• Being passive-aggressive

How can you identify your personal boundaries?

• By reflecting on past experiences and feelings

• By asking others to set them for you

• By avoiding self-reflection

• By always agreeing with others

What is a sign that your personal boundaries are being respected?

• Feeling comfortable and valued

• Feeling anxious and stressed

• Feeling ignored

• Feeling manipulated

Which of the following is a consequence of setting healthy personal boundaries?

• Improved self-esteem

• Increased conflict

• Loss of friendships

• Feeling guilty

How can you respect others' personal boundaries?

• By listening and acknowledging their limits

• By pushing them to change their boundaries

• By ignoring their boundaries

• By assuming their boundaries are the same as yours

What is an example of violating someone's personal boundaries?

• Invading their personal space without permission

• Respecting their need for privacy

• Listening to their concerns

• Asking for their consent