Carbs Test 2024 V2

How many forms of carbs are there?

• 2
• 4
• 3

Starch is broken down by the body into what?

• complex carbs
• simple sugars
• sunlight

Carbohydrates come from:

• animals
• plants

The major role of carbohydrates is to provide ______________ to every cell in the body.

• water
• health
• energy

Which form is quickly absorbed into the body & used for energy?

• simple sugars
• fiber
• starches

Which one is sugar NOT naturally found in?

• milk
• candy
• fruit

The processing of sugar beets makes table sugar.

• True
• False

Fiber gives us calories.

• True
• False

The sap of certain trees can naturally contain sugar.

• True
• False

Complex carbs and starch carbs are the same thing.

• True
• False