Healthy Habits Quiz!

1. Why is washing our hands important?

• a. To make them smell nice
• b. Because they touch many things and can have germs on them
• c. To keep them warm
• d. To exercise our fingers

3. When should we wash our face, under our arms, and between our legs and feet?

• a. Every few weeks
• b. Only on rainy days
• c. It's not important
• d. Regularly

4. Why should we cover our mouth when we cough?

• a. To make funny sounds
• b. So that no one hears us
• c. To stop germs from spreading
• d. To keep our voices soft

5. What should we do after cleaning our nose?

• a. Share tissues
• b. Throw tissues in the rubbish bin
• c. Keep them in our pockets
• d. Give them to someone else

6. How often should we brush our teeth?

• a. Once a week
• b. Every morning only
• c. At least two minutes every morning and before bed
• d. Only on holidays

7. What should we do after touching animals?

• a. Never wash our hands
• b. Wash our hands with warm water and soap
• c. Lick our fingers
• d. Shake hands with other people

8. Why should we take a shower or bath regularly?

• a. To save water
• b. To smell bad
• c. To keep our body clean
• d. To collect dirt

How does being active keep your body healthy?

• a. It helps you exercise your heart, an important muscle in your body!
• b. Your heart beats slower and sends less oxygen to your brain.
• c. It makes your hair grow faster.
• d. It makes you feel sleepy.

What are some ways to be active?

• a. Watching TV all day.
• b. Reading books.
• c. Going for a walk, playing outside, or participating in sports.
• d. Eating unhealthy snacks.

Why is regular physical activity important?

• a. It makes you tired all the time.
• b. It helps keep your body strong, improves your mood, and boosts your energy levels.
• c. It doesn't have any benefits.
• d. It makes you gain a lot of weight.