Balanced Diet

Quiz
•
Science
•
1st - 5th Grade
•
Medium
+1
Standards-aligned
Jeffrey Reed
Used 2+ times
FREE Resource
23 questions
Show all answers
1.
MATCH QUESTION
2 mins • 10 pts
Match the food groups or nutrients to what they provide the body.
Long lasting energy
carbohydrates (grains)
Has a sugar that gives body short bursts of energy
vegetables
strengthens bones
dairy
Helps the digestive system run smoothly (helps you use the bathroom)
fruits
helps to build and repair tissues or muscles
protein
Tags
Nutrition
2.
MULTIPLE CHOICE QUESTION
2 mins • 5 pts
Tags
Nutrition
3.
MULTIPLE SELECT QUESTION
2 mins • 5 pts
Which of the following foods are good sources of the nutrient carbohydrates (grains)?
Bread
Vitamin A
Protein
Rice
Pasta
Tags
Nutrition
4.
MULTIPLE SELECT QUESTION
2 mins • 5 pts
Which of the following foods are in the protein group?
Bread and Cereal
Beans and Chicken
Peanut butter and beef
Milk, yogurt, and cheese
Fish
Tags
Nutrition
5.
MULTIPLE CHOICE QUESTION
2 mins • 5 pts
Tags
Nutrition
6.
MULTIPLE CHOICE QUESTION
2 mins • 5 pts
Tags
Nutrition
7.
MULTIPLE CHOICE QUESTION
2 mins • 5 pts
Vitamin A is important for good eyesight, helps your body fight infection, and keeps your skin and hair healthy.
Which of the following foods have the most vitamin A?
A. meats
B. breads
C. deep yellow or orange fruits and vegetables
D. candy
Tags
Nutrition
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