HEALTHY MIND

You may be frustrated or angry when things go wrong

• social changes

• emotional changes

Answer explanation

You may be frustrated or angry when things go wrong indicates emotional changes, not social changes.

You may worry about the physical changes to your body

• emotional changes

• social changes

Answer explanation

You may worry about the physical changes to your body, which can lead to emotional changes, making emotional changes the correct answer choice.

You will become more independent and make decision for yourself

• emotional changes

• social changes

Answer explanation

You will become more independent and make decisions for yourself indicates social changes, as independence and decision-making are often associated with changes in social interactions.

You make new friends

• emotional changes

• social changes

Answer explanation

Making new friends involves social changes as it pertains to expanding one's social circle and interactions with others.

Calories a person needs everyday

• 450

• 2.000

• 45.000

Answer explanation

The correct answer is 2.000 because the average adult needs around 2000 calories per day to maintain their weight and health.

What is a healthy habit?

• Sleep 5 hours everyday

• Play video games for 6 hours everyday

• Spend time with my family and friends

• have a shower only on Saturday

Answer explanation

A healthy habit involves spending time with family and friends, promoting social connections and emotional well-being.

Write: a healthy breakfast

Answer explanation

Choose foods like whole grains, fruits, vegetables, lean protein, and low-fat dairy for a healthy breakfast.

Pasta and bread provide us with..

• vitamins

• carbohydrates

• fibre

• minerals

Answer explanation

Pasta and bread provide us with carbohydrates, which are the correct choice as they are a major source of energy for the body.

It is good for the immune system

• Vitamins

• Carbohydrates

• proteins

Answer explanation

Vitamins are good for the immune system, providing essential nutrients to support its function.

They give us energy

• Vitamins

• minerals

• proteins

• carbohydrates

Answer explanation

Carbohydrates provide energy to the body, making them the correct choice in this context.