Ashtanga Yoga
Authored by Yoga Bharati-admin
Life Skills
9th - 12th Grade
Used 5+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many limbs in Ashtanga Yoga
5
4
10
8
2.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Choose the Yamas
Asteya (non stealing)
Tapas (austerity)
Ahimsa (non violence)
Satya (truth
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is not a Niyama?
Pranayama
Saucha
Santosha
Tapas
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What do you understand by 'Samadhi'?
Absorption & Oneness
Withdrawing effort by defocus
Fixing the mind on the object
Withdrawal of senses
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Describe 'Dhyana'?
Absorption & Oneness
Withdrawing effort by defocus
Fixing the mind on the object
Withdrawal of senses
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Describe 'Dharana'?
Absorption & Oneness
Withdrawing effort by defocus
Fixing the mind on the object
Withdrawal of senses
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Describe 'Pratyahara'?
Absorption & Oneness
Withdrawing effort by defocus
Fixing the mind on the object
Withdrawal of senses
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