Ashtanga Yoga

Ashtanga Yoga

9th - 12th Grade

20 Qs

quiz-placeholder

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Ashtanga Yoga

Ashtanga Yoga

Assessment

Quiz

Life Skills

9th - 12th Grade

Medium

Created by

Yoga Bharati-admin

Used 3+ times

FREE Resource

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many limbs in Ashtanga Yoga

5

4

10

8

2.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Choose the Yamas

Asteya (non stealing)

Tapas (austerity)

Ahimsa (non violence)

Satya (truth

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is not a Niyama?

Pranayama

Saucha

Santosha

Tapas

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What do you understand by 'Samadhi'?

Absorption & Oneness

Withdrawing effort by defocus

Fixing the mind on the object

Withdrawal of senses

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Describe 'Dhyana'?

Absorption & Oneness

Withdrawing effort by defocus

Fixing the mind on the object

Withdrawal of senses

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Describe 'Dharana'?

Absorption & Oneness

Withdrawing effort by defocus

Fixing the mind on the object

Withdrawal of senses

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Describe 'Pratyahara'?

Absorption & Oneness

Withdrawing effort by defocus

Fixing the mind on the object

Withdrawal of senses

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