The Mental Toughness Advantage - Section 1 Quiz

Quiz
•
Life Skills
•
University
•
Easy
Colin Walker
Used 2+ times
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Why is self-belief important for athletes?
It improves physical strength
It ensures financial success
It builds confidence in abilities
It helps in making friends
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How should goals be set according to Clydesdale?
Easily achievable
Impossibly hard
Challenging but achievable
Not necessary
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is mental toughness according to Clydesdale?
Physical strength
Ability to remain focused under pressure
Tactical skills
Nutritional discipline
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is the first step in developing mental toughness?
Hiring a coach
Developing self-belief
Increasing physical training
Changing diet
5.
MULTIPLE SELECT QUESTION
10 sec • 1 pt
What role does positive thinking play in mental toughness?
It leads to unrealistic expectations
It improves performance
It makes athletes overconfident
It reduces physical fatigue
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