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Sleep incursion recap

Authored by Katie Stevens

Science

12th Grade

Used 1+ times

Sleep incursion recap
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11 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which stage of the sleep cycle is characterised by rapid eye movement and vivid dreams?

NREM Stage 1

NREM Stage 2

NREM Stage 3

REM

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does an Electroencephalogram (EEG) measure?

Muscle activity

Eye movements

Brain wave activity

Heart rate

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a characteristic of NREM sleep?

Slow brain waves

Muscle relaxation

Rapid eye movements

Reduced heart rate

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does an Electrooculogram (EOG) measure?

Brain wave activity

Skeletal Muscle activity

Movements of the muscles that control the eyes

Blood oxygen levels

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which stage of NREM sleep is known as deep sleep?

NREM Stage 1

NREM Stage 2

NREM Stage 3

REM

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does an Electromyogram (EMG) measure?

Brain wave activity

Skeletal Muscle activity

Eye movements

Blood pressure

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a good practice for maintaining sleep hygiene?

Drinking caffeine before bed

Using electronic devices in bed

Keeping a regular sleep schedule

Eating a heavy meal before sleep

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