COMMON ILLNESSES 4º

THE FOUR GROUPS OF NUTRIENTS ARE...

• Proteins

• Fats

• Vitamins and mineral

• Carbohydrates

• Calcium

Vitamins and minerals...

• Are essential for health

• Include fruit and vegetables

• Contain lots of fats

• Are not necessary

WHICH ALIMENTS CONTAIN CARBOHYDRATES?

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CARBOHYDRATES...

• Give us energy

• Help us to grow

• Store for extra energy

• Are good for bones and teeth

WHICH ALIMENTS CONTAIN VITAMINS AND MINERALS?

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WHICH ALIMENTS CONTAIN FATS?

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WHICH ALIMENTS CONTAIN PROTEINS?

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PROTEINS...

• Give us energy

• Help us to grow

• Store for extra energy

• Are good for bones and teeth

ALIMENTS WITH CALCIUM...

• Give us energy

• Help us to grow

• Store for extra energy

• Are good for bones and teeth

FATS...

• Give us energy

• Help us to grow

• Store for extra energy

• Are good for bones and teeth