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330 quiziz

Authored by Micah Perry

Biology

University

Used 1+ times

330 quiziz
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100 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

Name 3 Loading Variations

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

Types of muscle activation

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the sticking point?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

Vary a push up to increase or decrease the effect of gravity

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

Open chain variation of a push up

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6.

OPEN ENDED QUESTION

3 mins • 1 pt

Benefits of Open-Kinetic Chain Exercises

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7.

OPEN ENDED QUESTION

3 mins • 1 pt

Benefits of Closed kinetic chain exercises

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