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330 quiziz
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Micah Perry
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100 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
Types of muscle activation
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the sticking point?
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4.
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3 mins • 1 pt
Vary a push up to increase or decrease the effect of gravity
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
Open chain variation of a push up
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6.
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3 mins • 1 pt
Benefits of Open-Kinetic Chain Exercises
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7.
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Benefits of Closed kinetic chain exercises
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