SUMMER CAMP- 24-25- GRADE 4-5 Healthy Eating Guide

Why is food important for us?

• It tastes good

• It gives us energy

• It looks nice

• It is colorful

Why do we need good quality foods every day?

• To grow and play

• To sleep better

• To make friends

• To watch TV

What do fruits and vegetables give us?

• Sugar

• Vitamins and minerals

• Fats

• Salt

What color is the Fruits and Vegetables section in the guide?

• Yellow

• Blue

• Green

• Red

Which section is milk in, based on the image?

• Green Section

• Yellow Section

• Blue Section

• Red Section

Which of these foods is mentioned in the text?

• Candy

• Chips

• Chicken

• Chocolate

How many servings of these foods should we eat at every meal?

• One

• Two

• Three

• Four

Which of these is a good quality food?

• Cookies

• Ice cream

• Broccoli

• Chips

What is the purpose of the Healthy Eating Guide?

• To help us cook

• To help us eat smart and grow up healthy

• To make food look pretty

• To find new restaurants

What does food help us do, according to the text?

• Sleep all day

• Grow, jump, and study

• Watch TV

• Play video games