Stress and Coping Quiz

Stress and Coping Quiz

12th Grade

11 Qs

quiz-placeholder

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Stress and Coping Quiz

Stress and Coping Quiz

Assessment

Interactive Video

Social Studies

12th Grade

Hard

Created by

Jordan Cooper

FREE Resource

11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is stress primarily defined as?

The process of perceiving and responding to events

A physical reaction to exercise

An emotional response to happiness

A state of complete relaxation

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can stress be perceived?

Only as a negative experience

Only as a positive experience

Neither positively nor negatively

Both positively and negatively

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of a stressor?

Eating dinner

Taking a big test

Sleeping

Watching a movie

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is eustress?

Stress that has no impact

Stress that is perceived as harmful

Stress that is always negative

Stress that is perceived as beneficial

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is distress?

Stress that is always positive

Stress that has no impact

Stress that is perceived as harmful

Stress that is perceived as beneficial

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first stage of Hans Selye's General Adaptation Syndrome?

Resistance

Exhaustion

Alarm

Adaptation

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens during the resistance stage of General Adaptation Syndrome?

The body experiences immediate relaxation

The body gives up and stops responding

The body adapts to a new level of tension

The body returns to complete homeostasis

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