REBT and SFT

Who is the founder of Rational Emotive Behaviour Therapy (REBT)?

• Sigmund Freud

• Albert Ellis

• Ivan Pavlov

• Carl Rogers

What does the ABC Model stand for in Rational Emotive Behaviour Therapy (REBT)?

• Activating Event, Beliefs, Coping

• Assumptions, Beliefs, Consequences

• Antecedents, Behavior, Consequences

• Automatic Thoughts, Behavioral Changes, Core Beliefs

According to REBT, what is the main objective of the therapist in dealing with the client's unwanted reactions?

• To analyze the client's past experiences

• To challenge the client's core beliefs

• To avoid discussing the client's emotions

• To prescribe medication for the client

What is the main assumption of Solution Focused Therapy (SFT) regarding clients?

• Clients should focus on their past experiences

• Clients are unable to change their behavior

• Clients have strengths and resources

• Clients are inherently flawed and need fixing

What is the purpose of Scaling Questions in Solution Focused Therapy (SFT)?

• To prescribe medication for the client

• To identify the client's core beliefs

• To measure the client's progress towards a solution

• To analyze the client's past experiences