Year 4 Nutrients

What is the principal nutrient of chicken?

• Proteins

• Vitamines

• Carbohydrates

food pyramid: fruits and vegetables belong to...

• Level 1

• Level 2

• Level 3

2. Which food can help us build muscles?

• Ice Cream

• Bread

• Apple

• Meat

Food pyramid: What level does the chocolate belong to?

• Level 1

• Level 2

• Level 2

• Level 4

3. Which food can give us vitamins?

• Ice Cream

• Bread

• Apple

• Meat

What does it mean to be flexible?

• Be able to jump high

• Be able to stretch and bend easily

• Have energy to run and play

Which of the following conditions is caused by a lack of calcium?  

• Swollen neck

• Tired and pale

• Poor night vision

• Weak bones

You should you eat fruits and vegetables because...

• They contain fiber, which helps keep your digestive system healthy.

• They give you energy.

• They contain vitamins and minerals that help you stay healthy.

• All of these reasons are correct.

Why is important to take into account the Food pyramid?

• because it show us the different types of nutrients.

• Because it shows the correct amount of nutrient we should eat.

If someone has weak teeth they should eat more:

• vitamines: calcium

• Carbohydrates: sugars