A long and healthy life - vocab

This kind of fruit helps to boost the immune system.

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• decrease

• increase

• reduce

• maintain

Life expectancy for both men and women has improved greatly in the past twenty years.

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• living standard

• longevity

• lifeskill

• lifeline

We should consume healthy food and exercise regularly.

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• eat

• store

• purchase

• buy

If you take this medicine, you will recover quickly.

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• get well

• get on

• get up

• get in

If yoga is not done properly, it can do more harm than good.

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• socially accepted

• correctly

• easily

• hardly

You should also exercise early in the morning when it's not too hot.

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• work out

• have a rest

• do homework

• do housework

Stretching will relax your muscles and prevent any damage to your joints.

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• limit

• avoid

• allow

• protest

I found a website advertising an effective way to lose weight in one month.

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• drop

• waste

• maintain

• gain

You can achieve a healthy lifestyle by making it a habit to ___ a workout regularly, as it improves cardiovascular health, and strengthens muscles

• make

• do

• lead

• take

Eating a balanced (a)   is essential for maintaining a healthy lifestyle.